When the doubts creep in and settle in your head

Just remember where they started and think back instead

Find a memory from your past just a moment that will last

Of a time that you knew that all the good things were true

A moment in time now cemented in your mind

From a day, a week, a year when life was just kind

A moment that was clear and need no explanation

Of  friendship simply given or a one off connection

Remember the comfort you felt in just being there

And for that time at least knowing somebody cared

A moment like that can bring the clarity you need

To stop the voices in your head when they are nothing more than seeds

Bring comfort when you find things slipping from your grasp

A bring that smile born from any special shared past